Season 7 (2022)

Shichimi Chicken Bento & Shichimi Sausage Bento
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April 29, 2022 • 15m

Maki and Marc prepare bentos with Shichimi Togarashi, a blend of 7 spices that is used all throughout Japan. From Tokyo, a hanami ...Read more

Taimeshi Bento & Oyaki Bento
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May 6, 2022 • 15m

Maki makes a bento with Oyaki, Nagano Prefecture's beloved dumplings. And Marc makes Ehime Prefecture's famous Taimeshi: sea bream...Read more

Beef and Spicy Mayo Roll Bento & Miso-mayo Sawara Bento
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June 3, 2022 • 15m

Maki makes a Miso-mayo Sawara (Spanish mackerel) Bento. Marc makes a Beef & Spicy Mayo Roll Bento. From the Philippines, bento box...Read more

Sanga-burg Bento
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June 10, 2022 • 15m

In this special episode, Marc reports from a fishing port in the Boso Peninsula in Chiba Prefecture. He makes an original bento in...Read more

Kinchaku Tamago Bento & Pork Inari Bento
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July 8, 2022 • 15m

Maki and Marc prepare bentos with Abura-age: deep-fried tofu. Marc makes a Kinchaku Tamago Bento while Maki makes a Pork Inari Ben...Read more

Curry Soup Bento & Creamy Kabocha Soup
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July 15, 2022 • 15m

In this special episode, Marc meets a skilled soup bento maker, Ariga Kaoru. She's known for her easy yet tasty recipes for soup m...Read more

Lamb and Veggie Stir-fry Bento & Tori-ten Bento
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August 12, 2022 • 15m

Today: bentos inspired by regional dishes. Marc makes a Hokkaido Prefecture specialty: lamb and veggie stir-fry. Maki makes Tori-t...Read more

Kakiage Sandwich Bento & Veggie Menchi-Katsu Bento
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August 19, 2022 • 15m

Marc fries up some shrimp and veggie fritters to make a Kakiage sandwich. Maki makes a colorful veggie Menchi-katsu bento. From Ka...Read more

Maple-miso Chicken Bento & Maple-mustard Pork Bento
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September 30, 2022 • 15m

Today: a look at some of the most popular user submissions to our website. Marc and Maki both make use of maple syrup in their ben...Read more

Tochigi Special: Chicken Wing Gyoza Bento & Nori Gyoza Bento
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October 7, 2022 • 15m

Today: we travel to Tochigi Prefecture and meet some of its foreign residents, including bento makers and restaurant owners. Maki ...Read more

Curry Goya Champuru Bento & Purple Sweet Potato Korokke Bento
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October 28, 2022 • 15m

Marc makes a bento featuring goya or bitter melon, a specialty of Okinawa Prefecture. Maki makes korokke, or croquettes, with purp...Read more

Stamina Donburi Bento & Salmon Avocado Bento
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November 11, 2022 • 15m

Today: energizing bentos! From Marc, sweet and savory pork belly on rice. From Maki, a colorful combination of salmon and avocado....Read more

Meat-wrapped Onigiri Bento & Fireworks Onigiri Bento
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November 25, 2022 • 15m

Today: our chefs share their takes on onigiri! From Marc, sweet and savory beef wrapped around onigiri. From Maki, a "fireworks" b...Read more

Tofu Kara-age Bento & Pork Belly Kara-age Bento
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December 9, 2022 • 15m

Today: our chefs share their takes on kara-age! Marc opts for tofu instead of chicken, while Maki rolls up thinly sliced pork. Fro...Read more

Kara-age with Tangy Scallion Sauce Bento & Layered Katsu Bento
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December 30, 2022 • 15m

Maki layers cheese and basil between slices of pork to make deep-fried cutlets. Marc tosses crispy chicken in tangy scallion sauce...Read more

Salmon Daikon Bento & Tomato Sukiyaki Bento
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January 13, 2023 • 15m

From Maki, a delicious one-pan tomato sukiyaki. From Marc, pan-fried salmon and simmered daikon glazed with a sweet and savory sau...Read more

California Roll Bento & Crab Rice Bento
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February 3, 2023 • 15m

Today: a special episode focusing on Shimane Prefecture. We meet local bento makers from Germany, Bangladesh and Brazil. Marc and ...Read more

Oyster Rice Bento & Miso-butter Oyster Bento
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February 17, 2023 • 15m

From Maki, oysters sautéed in butter, served with miso sauce. From Marc, oysters along with rice cooked in a savory oyster dashi. ...Read more

Dashimaki Egg Sandwich Bento & Fried Meat-wrapped Quail Eggs Bento
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March 3, 2023 • 15m

Today on BENTO EXPO, Maki fries up quail eggs wrapped in pork, and Marc uses a microwave to make a dashimaki egg sandwich. From Ma...Read more

Sobameshi (Fried Yakisoba-and-Rice) Bento & Pumpkin Mochi Bento
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March 17, 2023 • 15m

Today: a look at some viewer-submitted bentos. Marc makes sobameshi: chopped yakisoba and fried rice. Maki makes kabocha dumplings...Read more