Season 5 (2023)

Nada & Pops from Tauranga
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October 30, 2023

MKRNZ is back and so is Manu but sitting alongside him this time is Colin Fassnidge. Tonight the competition kicks off in the harb...Read more

Matt & Kurt from Mangawhai
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October 31, 2023

It's MKR NZ's second Instant Restaurant. Can mates Matt & Kurt pull off the ultimate 3-course dinner and claim the top spot on the leader board?

Anya & Emillie from Auckland
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November 6, 2023

It's friend team Anya & Emilie's turn to host their Instant Restaurant and showcase their French, Russian and Korean heritage. But...Read more

Julie & Matthew from Auckland
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November 7, 2023

It's mother and son team, Julie & Matthew's turn to showcase their sophisticated menu. Around the dining room table, expectations ...Read more

Viki & Pascal from Te Puna
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November 13, 2023

Te Puna married couple Vikki & Pascal are hosting the final Instant Restaurant. But will the pressure of cooking last be their downfall?

People's Choice Challenge: Barbeque
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November 14, 2023

Tonight is a people's choice challenge where teams will be cooking on BBQ's in Auckland's Viaduct. A huge twist is revealed which ...Read more

Glasshouse
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November 20, 2023

Tonight our teams will cook a 6-course degustation menu for some Kiwi celebrities, all in the name of the Nga Rangatahi Toa charit...Read more

Street Feast
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November 21, 2023

Tonight our remaining teams take over a food hall, serving up top quality street food for the public. But it's Manu and Colin they...Read more

Semi Final
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November 27, 2023

It's the semi-final where two teams compete in a sudden death cook off. Their task is to cook a 3-course dinner to impress a table...Read more

Season Finale
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November 28, 2023

It's the MKR Grand Final where our last two teams go head-to-head for the $100K prize. They will both serve up a 4-course menu at ...Read more