Season 1 (2016)

Welcome to Strong
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April 13, 2016

Ten women competitors, each looking to reach their full potential by getting physically and mentally strong, and 10 elite male tra...Read more

Balls to the Wall
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April 13, 2016

As the “Strong” teams settle into their new routines, the teams will compete in their first Medallion Challenge for a chance to ea...Read more

Friends and Frenemies
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April 14, 2016

The teams put their upper body strength to the test in the most grueling challenge yet. Then, it's the ladies turn to determine th...Read more

Don't Give Up the Fight
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April 21, 2016

Seven remaining teams deal with their bumps and bruises as they battle to prove their strength. A grueling Medallion Challenge put...Read more

Power Play
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April 28, 2016

The teams must work together in a Medallion Challenge that tests their upper body strength and communication. The gamesmanship kic...Read more

Second Chances
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May 5, 2016

The competition is shaken up when the eliminated players go back to the compound to compete for an opportunity to re-enter the gam...Read more

Pay the Piper
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May 12, 2016

The five remaining teams fight for a spot in the final four; one trainee reaches her emotional limit; at the Elimination Tower, tw...Read more

Four the Win
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May 19, 2016

The winning team returns from the Elimination Tower and takes their place in the final four. At the Ultimate Challenge, the teams ...Read more

Close Enough to Grab
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May 26, 2016

The final 3 teams are set but one of them has to deal with an injury that may stand in their way of getting to the final showdown....Read more

The Final Showdown
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June 2, 2016

The remaining two teams are pushed to the brink as they battle for the prize money in the punishing last legs of the finals.