Series 14 (2019)

London and South East - Starter and Fish Courses
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March 20, 2019 • 59m

In the first heat, Ben Marks’s dish takes inspiration from The Beatles track Glass Onion, while Paul Walsh opts for a delicate fis...Read more

London and South East - Main and Dessert Courses
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March 21, 2019 • 59m

The chefs are halfway through their heat and the pressure is mounting. Luke has plenty to do to get his duck dish Spice, inspired ...Read more

London and South East - Judging
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March 22, 2019 • 29m

The two remaining London chefs must cook their four-course menus again for the judges, including guest judge legendary bassist Gary “Mani” Mounfield.

North East: Starter and Fish Courses
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March 27, 2019 • 58m

Three chefs new to the competition compete this week in the north east heats. Samira is taking her motivation from Elton John’s Th...Read more

North East: Main and Dessert
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March 28, 2019 • 59m

The chefs serve up their main courses and desserts. Mike is confident his northern dish Rack 'n' Roll has the edge to help him claim the top spot.

North East: Judging
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March 29, 2019 • 29m

Today the two remaining north east chefs must cook their four-course menus again. But will they take on board their veteran’s feedback?

Central Starter and Fish Courses
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April 3, 2019 • 59m

Two returnees and a newcomer face off in the central heats. Newcomer Kray brings an urban edge to proceedings with a starter inspi...Read more

Central Main and Dessert
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April 4, 2019 • 58m

The chefs are halfway through their heat. Sabrina Gidda is taking inspiration from her grandad’s collection of old 45s for her mai...Read more

Central Judging
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April 5, 2019 • 29m

The two remaining chefs cook their four-course menus again. But will they take on board their veteran’s advice as they serve their...Read more

North West Starter and Fish
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April 10, 2019 • 59m

The chefs begin cook their starters for a surprise veteran chef. Liam’s dish Banging Beets takes inspiration from Liverpool’s lege...Read more

North West Main and Dessert
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April 11, 2019 • 59m

The chefs cook their all-important main courses. Michelin-starred newcomer Hrishikesh Desai is pushing himself to the limit with a...Read more

North West Judging
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April 12, 2019 • 29m

The two remaining chefs cook their dishes head to head for a panel of expert judges, including multi-million selling singer-songwriter Amy MacDonald.

Scotland: Starter and Fish Courses
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April 17, 2019 • 59m

Three of Scotland’s finest chefs do battle. Gordon's dish, Fleetwood Mackerel, is a risky combination of raw mackerel and porridge.

Scotland: Main and Dessert
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April 18, 2019 • 59m

The chefs cook their mains and desserts. Lorna is confident her lamb dish With A Little Help From My Friends, dedicated to support...Read more

Scotland: Judging
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April 19, 2019 • 29m

The two remaining Scottish chefs cook their four courses again for Matthew Fort, Oliver Peyton, Andi Oliver and celebrity guest judge Keisha Buchanan.

South West – Starter and Fish
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April 24, 2019 • 59m

This week it is the heats for the south west. For starters Joe goes out on a limb with his Beatles-inspired dish My Octopus’s Gard...Read more

South West – Mains and Dessert
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April 25, 2019 • 59m

Emily’s David Bowie-inspired dish celebrates Britain’s food heroes and she is using Cornish duck meat from her local producer.

South West – Judging
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April 26, 2019 • 29m

The two remaining chefs cook their four-course menus for judges Matthew Fort, Oliver Peyton, Andi Oliver and guest judge Rev Richard Coles.

Wales: Starter and Fish Courses
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May 1, 2019 • 59m

In the Welsh heats, two chefs cook lamb starters entitled Green, Green, Grass of Home.

Wales: Main and Dessert
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May 2, 2019 • 59m

Cindy’s beef main course, called Spice up Your Life, involves a risky combination of wasabi and horseradish that she is hoping wil...Read more

Wales: Judging
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May 3, 2019 • 29m

The two remaining chefs cook their four-course menus for the judges - Matthew Fort, Oliver Peyton, Andi Oliver and guest judge JB Gill.

Northern Ireland Starter and Fish
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May 8, 2019 • 59m

This week it is the heat for the Northern Ireland region. Chris’s dish is his refined take on the post-gig junk food he ate after ...Read more

Northern Ireland Main and Dessert
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May 9, 2019 • 59m

Alex’s dish commemorates his late brother and the song by Northern Ireland artist Donna Taggart that he associates with the diffic...Read more

Northern Ireland Judging
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May 10, 2019 • 29m

The two remaining chefs from Northern Ireland recreate their four-course menu for the esteemed judges - Matthew Fort, Oliver Peyto...Read more

The Finals: Starter
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May 13, 2019 • 59m

In the first challenge of finals week, the eight chefs battle to get their starter course to the banquet and cook up dishes dedica...Read more

The Finals: Fish Course
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May 14, 2019 • 59m

Some of the finest chefs in the UK compete to cook a fish course worthy of serving at a banquet. The rivals need to impress guest ...Read more

The Finals: Main Course
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May 15, 2019 • 59m

The regional champions compete to get their main courses onto the menu of the banquet at Abbey Road Studios. They are cooking for ...Read more

The Finals: Dessert
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May 16, 2019 • 59m

Each chef needs to cook a dessert to impress guest judge Peter Hook – Joy Division and New Order bassist. With one place left on t...Read more

The Finals: Banquet
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May 17, 2019 • 58m

This year’s Great British Menu comes to a climax with a star-studded banquet celebrating Britain’s success in pop music at Abbey Road Studios.