August 7, 2022 • 1h 17m
A number of teams of amateur chefs hit the kitchen in an attempt to impress judges Nigella Lawson and Manu Feildel
August 8, 2022 • 1h 14m
The competition goes into high gear as another group of amateur chefs battle it out in the kitchen to impress the judges
August 9, 2022 • 1h 12m
Tensions reach new heights between the contestants, as the judges continue critiquing their culinary creations.
August 10, 2022 • 1h 7m
An in-depth exploration of the western suburbs of Sydney for Janelle and Monzir's instant restaurant
August 14, 2022 • 1h 8m
Fabulous Fijians Arrnott and Fuzz try their best to host an instant restaurant like no other in Sydney
August 15, 2022 • 1h 16m
Married couple Ashlee and Mat take part in the final, all-important instant restaurant round in Western Australia's famous Margaret River region
August 16, 2022 • 1h 14m
Manu travels to Albany, WA, with judge Matt Preston and six new teams of home cooks, for chilli mates Che and Dave's spicy instant restaurant
August 17, 2022 • 1h 7m
Posh friends Sophie and Katherine try to impress judges Manu and Matt Preston and their guests with their high-end, three-course meal
August 21, 2022 • 1h 5m
Manu and Matt Preston travel to Queensland for auntie and niece team Rosie and Hayley's instant restaurant
August 22, 2022
Adelaide's Spanish foodies Nicky and Jose try to impress with their quintessential Spanish menu and sexy, Spanish-themed instant restaurant
August 23, 2022 • 1h 12m
Episode 11 of Season 12 premiered on August 23, 2022
August 24, 2022 • 1h 14m
Episode 12 of Season 12 premiered on August 24, 2022
August 28, 2022 • 1h 12m
Episode 13 of Season 12 premiered on August 28, 2022
August 29, 2022 • 1h 7m
Episode 14 of Season 12 premiered on August 29, 2022
August 30, 2022 • 1h 17m
Episode 15 of Season 12 premiered on August 30, 2022
August 31, 2022 • 1h 23m
Episode 16 of Season 12 premiered on August 31, 2022