Season 1 (2019)

Duck-Fit Level 1: Torso Blast
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November 13, 2019 • 15m

Quack up your torso with push ups and pull ups in Level 1 of the Official FP Workout Video.

Duck-Fit Level 2: Leg Slam
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November 13, 2019 • 16m

Quack up your legs with squats and calf raises in Level 2 of the Official FP Workout Video.

Duck-Fit Level 3: Arm Pump
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November 13, 2019 • 17m

Quack up your arms with curls and dips in Level 3 of the Official FP Workout Video.

Duck-Fit Level 4: Ab Smash
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November 13, 2019 • 22m

Quack up your abs with crunches and planks in Level 4 of the Official FP Workout Video.