Cycle3: Turbocharge (2011)

Sculpt
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April 19, 2011

Lower intensity and moderate weights allow your body to continue sculpting strong, lean muscle. Agility and balance elements engag...Read more

Cardio
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April 19, 2011

Here, Mini Bursts feature high powered progressions using kettlebell style exercises, with lower impact alternatives to suit your fitness level.

Sculpt + Cardio
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April 19, 2011

Balance and agility progressions keep the body guessing and progressing. Mini Bursts feature fresh takes on classic calorie sizzle...Read more