September 7, 2024 • 1h 30m
Jin Seo Yeon, Uie, Park Ju Hyun, and Seol In Ah will participate in the triathlon for the first time. The members like to work out...Read more
September 14, 2024 • 1h 30m
The members go to the swimming pool together for the first time. A special coach is invited to help with their training, and the m...Read more
September 21, 2024 • 1h 30m
The members are gathered to train for cycling. After swimming, they need to ride bicycles for 40km. Seo Yeon, Ju Hyun, and In Ah a...Read more
September 28, 2024 • 1h 30m
The members go to Yangpyeong for their first outdoor cycling. Since it’s a practice run, they will take a 15km course and have a h...Read more
October 5, 2024 • 1h 30m
The members leave for Jeju Island for a training camp. A special coach to help the members complete the triathlon shows up. Sports...Read more
October 12, 2024 • 1h 30m
The last morning of the training camp on Jeju Island! The members go through the first open water training in the natural pool at ...Read more
October 19, 2024 • 1h 30m
The real-life practical training for triathlon begins now! With two months left until the World Triathlon Cup Tongyeong, Coach Heo...Read more
October 26, 2024 • 1h 30m
With 48 days left until the 2024 World Triathlon Cup Tongyeong, Iron Girls challenge the Sammaksa uphill course with steep slopes!...Read more
November 2, 2024 • 1h 30m
The high-intensity training for Iron Girls is being revealed! The members go through the harsh training designed for national tria...Read more
November 9, 2024 • 1h 30m
Last week, Iron Girls started their first mock triathlon competition for the first time in their lives. But even the first event o...Read more
November 16, 2024 • 1h 30m
The day of the World Triathlon Cup Tongyeong has finally arrived! The first event of swimming begins with tension. Will Seo Yeon, ...Read more
January 1, 1970
Episode 12 of Season 1 premiered on January 1, 1970