Season 1 (2024)

Pilot
9.5

September 22, 2024 • 44m

Captain Sonny Jennings and his core team of lifeguards monitor the dangerous Hawaiian waters; new lifeguard recruits compete to jo...Read more

Mauka to Makai
9.5

September 23, 2024 • 44m

A flash flood sweeps a young tourist away from her family and out to deep sea; going against Sonny’s wishes, Em takes a bold risk ...Read more

The Deep End
9.0

September 30, 2024 • 44m

Em works to earn the team's respect when she is left in charge and Hina and Kainalu juggle multiple beachside emergencies; Will's ...Read more

Kick Out
9.0

October 7, 2024 • 44m

College kids get trapped in a collapsed sandpit; Sonny, Will and Laka race to rescue people stranded after a shark attack; Will le...Read more

XXL
9.0

October 14, 2024 • 44m

The lifeguards of the North Shore experience the most dangerous ocean conditions the district has seen in years; Sonny assigns Lak...Read more

Drift
9.0

October 21, 2024 • 44m

The North Shore community comes together for Rocky's paddle out; Hina thinks about switching districts; Laka, Will and Kainalu try...Read more

Pau
9.0

November 4, 2024 • 44m

An influencer gets swept into the ocean while trying to film a new video; Kainalu and Hina discuss setting boundaries within their...Read more

Drop In
9.0

November 11, 2024 • 44m

Sonny, Em, Will and Laka look for missing paragliders that were pushed into the ocean by a down draft; Kainalu invites Hina to a p...Read more

Aftermath
9.0

November 18, 2024 • 44m

Christmas cheer is in the air as the lifeguards prepare for their annual holiday toy drive; while surfing, a local grandpa has a h...Read more

Riptide
9.0

January 20, 2025 • 44m

The team races to the rescue in the aftermath of an ATV accident; romantic tensions are high between Em and Will as well as Kainalu and Hina.

Caught Inside
9.0

January 27, 2025 • 44m

Em and Will's relationship struggles as they navigate the return of his fiancée; Kainalu asks Laka for help; the team races to res...Read more

Surge
9.0

February 3, 2025 • 44m

The team is on high-alert when a tsunami advisory is sent out following an earthquake. As the state of Hawaii is under an evacuati...Read more

Depth Charge
10.0

February 10, 2025 • 49m

Captain Sonny and the Ocean Safety team face their most dangerous rescue yet when a literal minefield is discovered on the ocean f...Read more

Ripple Effect
8.0

February 17, 2025 • 44m

The team races to rescue unresponsive cliff jumpers; Hina tries to navigate family issues; Will and Em hope to get over each other...Read more

South Winds
0.0

February 24, 2025 • 43m

The team searches for two missing teenagers that ditched school and find themselves stranded in the middle of the ocean, after the...Read more

Pono
0.0

March 3, 2025 • 43m

Em takes the day off to spend time with her mom, but races into action when she comes across an unresponsive cave diver; Will conf...Read more

Sea Change
0.0

March 10, 2025

Will and Em race to rescue a windsurfer that wipes out and suffers cardiac arrest; Capt. Sonny reunites with Ocean over a family l...Read more

Flowback
0.0

March 24, 2025

Episode 18 of Season 1 premiered on March 24, 2025

Let Go
0.0

March 31, 2025

Episode 19 of Season 1 premiered on March 31, 2025