Season 3 (2021)

Which Original Pumpkin Pie Is Better?
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October 9, 2021

Sohla aims to find out what pie was served at the first Thanksgiving and why the bakers didn't use any spices, as she bakes two pu...Read more

Did This Bread Cause the Salem Witch Trials?
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October 23, 2021

Sohla re-creates two recipes with a spooky past; first, she bakes a rye bread that may have been responsible for the Salem witch t...Read more

Should Meat Jelly Make a Comeback?
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November 6, 2021

Sohla tackles an aspic jelly with fish tongues and lips from the earliest known Arabic cookbook.

Pemmican: The Original Survival Food
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November 20, 2021

To celebrate Native American Heritage Month, Sohla re-creates pemmican, a super food made of meat, fat, and berries that dates bac...Read more

Who Had the Best Christmas Cookie Recipe?
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December 4, 2021

Gingerbread men connect Abe Lincoln and Queen Elizabeth I; Sohla explores two distinct but delicious recipes for classic spiced cookies.

Sohla Cooks 3000-Year-Old Tamales for the Holidays
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December 18, 2021

It's holiday season in the Ancient Recipes kitchen, so Sohla creates a holiday staple with truly ancient origins: tamales.

Sohla Tries a (Vegan?!) Gladiator Grain Bowl
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January 1, 2022

Sohla re-creates a staple of the ancient gladiator diet: a chickpea and barley mash topped with fresh goats cheese.

Sohla Cooks Ninja Stealth Food From the 1400s
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January 15, 2022

Sohla adds fuel to the fire as she re-creates energy-packed foods of feudal Japan; a look into the nutrient-dense food balls that ...Read more

King Henry VIII's Lavish Brunch
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January 29, 2022

Sohla makes a meal fit for a king, King Henry VIII to be exact; a lavish brunch including all the works.

Making the Lincolns' Fave Dessert
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February 12, 2022

Sohla makes a dish that had President Lincoln coming back for more.