My Yoga: Yoga for weight loss

2014/12/31 - 2014/12/31 • Ended • 1 Seasons • English

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Overview

Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!

Creator(s) : Ashley Turner

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Ashley Turner

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Season 1
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2014/12/31 • 3 Episodes

Season 1 of My Yoga: Yoga for weight loss premiered on December 31, 2014

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