June 22, 2009 • 44m
A new girl, Emily Kmetko, comes to train with they veterans at the gym and finds that they are both impressed and threatened by her.
June 29, 2009 • 44m
The exit of Coach Marty and one of "The Rock's" top guns, Lauren, causes chaos at the gym. Prompting Payson, Kaylie and Emily (wit...Read more
July 6, 2009 • 44m
Tensions are still high at The Rock as the girls continue on without direction and with the surprise return of Lauren, Steve and a...Read more
July 13, 2009 • 44m
After busting them for going to the party, Sasha puts the girls through a rigorous day of training and team building.
July 20, 2009 • 44m
With a lack of funds facing The Rock team for Nationals, Kim and the other mothers decide to host a mother-daughter fashion show. ...Read more
July 27, 2009 • 44m
Taking a gamble that the girls are ready and can use the motivation for Nationals, Sasha invites Marty and the Denver team to The ...Read more
August 3, 2009 • 44m
The Rock is gearing up for Nationals, and with that comes more pressure, while Emily has to deal with the consequences of her actions.
August 10, 2009 • 44m
With everyone gearing up for Nationals, the pressure is on at The Rock. To celebrate, the Cruz family is hosting the Nationals sen...Read more
August 17, 2009 • 44m
When Carter comes clean about his infidelity Kaylie takes off the night before leaving for Nationals, and the girls must track her...Read more
August 24, 2009 • 44m
The National Gymnastics Championship in Boston has arrived and now everything the girls of the Rock have been working for is at st...Read more
January 4, 2010 • 44m
Kaylie faces the challenges of being a national champion; Payson tries to come to terms with her injury.
January 11, 2010 • 44m
The girls devise a plan to get Marty fired; Sasha attempts to find a place for Payson at the gym.
January 18, 2010 • 44m
Kaylie and Nicky pose for a spread in the Seventeen magazine. They're billed as the golden couple, but there's definitely tension on set.
January 25, 2010 • 44m
Payson's life is about to get a bit harder when she has to become a regular high school student after being home schooled all her ...Read more
February 1, 2010 • 44m
Valentine's Day is just around the corner and whether they like it or not, the girls have to face the ones they love. Payson recei...Read more
February 8, 2010 • 44m
The girls all attend the prom at Payson's school, and Emily unexpectedly sees Damon there. Meanwhile, Lauren discovers that her da...Read more
February 15, 2010 • 44m
Emily finds out that her mother is dating Steve after Lauren confronts Chloe. Meanwhile, Payson has an appointment with a top-rank...Read more
February 22, 2010 • 44m
The girls raise the bar with their training in preparation for a competition against the Chinese team, but troubles at home and co...Read more
March 1, 2010 • 44m
The Girls get ready for China. While the mothers help out making the girls feel welcome when they go, Damon and Emily confess thei...Read more
March 8, 2010 • 44m
In the season finale, everything is put on the line as the girls go up against the Chinese team to prove once and for all that they're the best.