May 27, 2021 • 46m
Michael runs tests on the five volunteers to assess their health, and examines what they eat. And then they begin a new training plan.
June 3, 2021 • 46m
The group come together for a rooftop high-intensity training session. They also go cold-water swimming. And a self-confessed 'jun...Read more
June 10, 2021 • 46m
As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far t...Read more