Season 2 (2022)

Mozzarella
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March 21, 2022 • 25m

Chef Morgan McGlone and comedian and TV presenter Julia Zemiro cook their favourite mozzarella treats with Adam Liaw.

Food with a Story
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March 22, 2022 • 25m

Nornie Bero, owner and chef of Mabu Mabu, and actor Andy Trieu delve into their lives and cook food with a story with Adam Liaw.

Family Dinner
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March 23, 2022 • 25m

MasterChef season one winner Julie Goodwin and comedian Aaron Chen create their favourite family dinner recipes with Adam Liaw.

80s Dinner Party
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March 24, 2022 • 25m

Actor Pia Miranda, star of Looking for Alibrandi, and chef Justin North cook their ultimate 80s-inspired dishes with Adam Liaw.

Fresh
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March 25, 2022 • 25m

Chef and author Jason Roberts and Sydney restaurant Red Lantern's head chef Mark Jensen cook up easy, simple and fresh dishes with Adam Liaw.

Sustainability
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March 28, 2022 • 24m

King of sustainability Tim Flannery and chef Tom Walton cook delicious dishes that use the whole ingredient with Adam Liaw.

Tomatoes
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March 29, 2022 • 25m

Adam, chef at The Old Fitz Anna Urgate and comedian Gen Fricker whip up some delicious meals based around the theme of tomatoes.

Vice
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March 30, 2022 • 26m

NITV presenter Rae Johnston and Paralympian Ellie Cole cook their favourite vice inspired dishes with Adam Liaw.

Ten-Minute Dinner
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March 31, 2022 • 26m

Nilgiri's chef Ajoy Joshi and bushfood educator Jody Orcher create their ultimate 10-minute dinners with Adam Liaw.

Canada
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April 1, 2022 • 25m

Happyfield owners Chris Theodosi and Jesse Orleans join Adam Liaw to cook some Canadian-inspired meals.

Farm To Table
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April 4, 2022 • 25m

TV host extraordinaire Marc Fennell and chef and host Colin Fassnidge present their ultimate farm to table dishes.

Five-Ingredient Dinner
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April 5, 2022 • 25m

Chef Jessie Singh and Studio 10's roving reporter Daniel Doody drop by to create their ultimate five-ingredient dinners.

Five-Minute Dinner
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April 6, 2022 • 24m

Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their own five-minute dinners.

France
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April 7, 2022 • 26m

Looking for Alibrandi star Pia Miranda and chef Justin North join Adam to create their ultimate French-inspired dishes.

Coriander
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April 8, 2022 • 25m

Coriander tastes like soap to some people, but to Adam and guests, Tamale Queen's Rosa Cienfuegos and Chica Bonita chef Alejandro ...Read more

Bittersweet
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April 11, 2022 • 27m

Adam, ABC Radio Sydney host Simon Marnie, and fashion designer and TV presenter Claudia Chan Shaw whip up some of their favourite ...Read more

Finger Lickin' Good
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April 12, 2022 • 25m

Chef Morgan McGlone and TV presenter Julia Zemiro join Adam in the kitchen to whip up some delicious dishes inspired by the American south.

The Great Outdoors
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April 13, 2022 • 25m

Three Blue Ducks owner and chef Mark LaBrooy and zero waste expert Sarah Wilson join Adam to create some easy dishes ready to take on an adventure.

Shortcuts
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April 14, 2022 • 25m

The first ever winner of MasterChef, Julie Goodwin, and comedian extraordinaire Aaron Chen join Adam to whip up some easy recipes that use shortcuts.

Snacks
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April 15, 2022 • 25m

Adam, pastry chef Lauren Eldridge, and TAFE student Kirsty Lea prepare some of their favourite go-to snacks.

Grains
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April 18, 2022 • 25m

Coach and former NRL player Dean Widders, and Mabu Mabu owner and chef Nornie Bero get creative in the kitchen to create hearty di...Read more

Taco Tuesday
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April 19, 2022 • 25m

Food writer Katie Gibbs and former MasterChef contestant Aaron Harvie cook their favourite taco recipes with Adam Liaw.

Dessert
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April 20, 2022 • 25m

Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their ultimate desserts.

Stolen Goods (Recipes Stolen from Someone Else)
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April 21, 2022 • 26m

Adam is joined by comedians Jennifer Wong and Suren Jayemanne as they prepare their own versions of recipes they have stolen.

Favourite Ingredient
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April 22, 2022 • 26m

Chef Jayde Harris and comedian, actor, and writer Nakkiah Lui join Adam to prepare dishes starring their favourite ingredients.

Simple But Sensational
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April 25, 2022 • 26m

Indigenous advocate and newsreader Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make some simple but sensational meals.

Flashback
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April 26, 2022 • 25m

NITV presenter Rae Johnston and Paralympian Ellie Cole join Adam in the kitchen to cook food inspired by a flashback.

Decadent Breakfast
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April 27, 2022 • 24m

Jesse Orleans and Chris Theodosi head to the kitchen with Adam to create a breakfast that's a little naughty and a little nice.

Hearty But Healty
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April 28, 2022 • 25m

Sustainability king Tim Flannery and chef Tom Walton hit the kitchen to prepare some hearty but nourishing dishes.

Lazy Sunday
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April 29, 2022 • 25m

Actor and performer Virginia Gay and political satirist Mark Humphries help Adam create dishes inspired by a lazy Sunday.

Keep A Lid On It
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May 2, 2022 • 27m

Radio host Simon Marnie and fashion designer Claudia Chan Shaw join Adam Liaw in the kitchen to create easy-to-store dishes.

Waste Not Want Not
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May 3, 2022 • 26m

Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to create dishes that use the whole ingredient.

Sweet Comfort Food
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May 4, 2022 • 26m

The Old Fitz chef Anna Urgate and comedian Gen Fricker create sweet comfort food in the kitchen with Adam.

Breakfast For Dinner
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May 5, 2022 • 25m

Adam works with TV personality and chef Jason Roberts and Head Chef Mark Jensen to create a series of breakfast dishes for dinner.

Mexican
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May 6, 2022 • 26m

Adam works with Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta to create a series of unique and traditi...Read more

90's Dinner Party
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May 9, 2022 • 25m

Political satirist Mark Humphries and actor Virginia Gay join Adam in the kitchen to make their ultimate '90s dinner party dishes.

Locally Sourced
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May 10, 2022 • 27m

SBS News presenter Janice Petersen and comedian Dane Simpson join Adam Liaw to create some dishes using locally grown and sourced products.

Tasmania
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May 11, 2022 • 26m

Lecturer and author Bruce Pascoe and chef Jared Ingersoll create some Tasmanian dishes in the kitchen with Adam.

Movie Night
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May 12, 2022 • 25m

Former MasterChef contestant Aaron Harvie and food writer Kate Gibbs create fun movie night meals in the kitchen.

Blast From the Past
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May 13, 2022 • 25m

Newsreader and Indigenous advocate Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make dishes that remind them of the past.

An Apple A Day
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May 16, 2022 • 26m

Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to whip up their favourite apple dishes.

Noodles
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May 17, 2022 • 26m

Video game critic Steph Bendixen and comedian Matt Okine whip up their ultimate noodle dishes in the kitchen.

Midnight Feast
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May 18, 2022 • 26m

Chef Jessi Singh and Studio 10 roving reporter Daniel Doody join Adam to share some options for a late-night feast.

Bring A Plate
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May 19, 2022 • 25m

NITV presenters Natalie Ahmat and Rae Johnston join Adam in the kitchen to create their favourite dishes for occasions when you're...Read more

The Land of Milk And Honey
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May 20, 2022 • 25m

TAFE student Kirsty Lea and pastry chef Lauren Eldridge create dishes inspired by The Land of Milk and Honey.

Breakfast of Champions
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May 23, 2022 • 26m

Nilgiri's chef Ajoy Joshi and bush food educator Jody Orcher join Adam to make the ultimate Breakfast of Champions dishes.

Use It Up Spag Bol
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May 24, 2022 • 26m

Author and lecturer Bruce Pascoe and chef Jared Ingersoll join Adam to share their ideas on what to do with leftover spaghetti sauce.

After-Show
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May 25, 2022 • 26m

Adam Liaw is joined by comedians Suren Jayemanne and Jennifer Wong to make their ultimate after-show eats.

Mum's Kitchen
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May 26, 2022 • 25m

Happyfield owners Chris Theodosi and Jesse Orleans make recipes they have learnt and perfected from their mums.

Five Ingredient Lunch
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May 27, 2022 • 25m

Chef and author Bridget Foliaki Davis and apprentice chef Kyah Lulman join Adam Liaw to make their ultimate five-ingredient lunches.

Peanut Butter
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May 30, 2022 • 27m

Hospitality consultant Justin North and Survivor Australia winner Pia Miranda join Adam to create their favourite peanut butter dishes.

Zero Waste
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May 31, 2022 • 25m

Phoebe Wood and Warren Mendes team up with Adam to create some zero waste dishes that use all the ingredients.

Vego Isn't A Flavour
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June 1, 2022 • 25m

Costa Georgiadis and chef Tom Walton join Adam in the kitchen to create their vegetarian-inspired dishes.

Musicals
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June 2, 2022 • 25m

Actress and performer Virginia Gay and political satirist Mark Humphries join Adam to sing their favourite musicals and create dis...Read more

Couch Potato
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June 3, 2022 • 25m

Mexican deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta join Adam to cook up their ultimate couch day recipes.

Pastry
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June 6, 2022 • 25m

TV hosting extraordinaire Marc Fennell and chef Colin Fassnidge join Adam in the kitchen to create their favourite pastry-inspired dishes.

Chopsticks or Fork
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June 7, 2022 • 26m

Adam is joined by Suren Jayemanne and Jennifer Wong as they create dishes that require some skill when eating, needing chopsticks or forks.

Fave Flavour Forever
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June 8, 2022 • 27m

Adam, actor Matt Okine, and video game critic Steph Bendixen make dishes inspired by their favourite flavours.

Root Vegetable
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June 9, 2022 • 25m

Head chef at Sydney restaurant Red Lantern Mark Jensen and author and chef Jason Roberts are with Adam to create easy and simple d...Read more

Weekend Bakes
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June 10, 2022 • 25m

Pastry chef Lauren Eldridge and food writer Lorraine Elliott create their favourite weekend sweet treats with Adam.

Favourite Books
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June 13, 2022 • 25m

Adam and guests TV presenter Julia Zemiro and chef Morgan McGlone whip up some dishes in the kitchen inspired by their favourite books.

Will It Blend?
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June 14, 2022 • 25m

Julie Goodwin and comedian extraordinaire Aaron Chen join Adam to whip up their favourite soup recipes.

Morden Indian
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June 15, 2022 • 27m

Chef Adam Liaw invites special guests, including celebrities and fellow chefs, into the kitchen to help him cook up some delicious meals.

Pantry Dinners
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June 16, 2022 • 26m

Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make dishes inspired by items they have in their pantries.

Secondary Cuts
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June 17, 2022 • 26m

Chef at The Old Fitz Anna Ugarte-Carral and comedian Gen Fricker join Adam in the kitchen to create dishes using secondary cuts.

Refugee: Our Own Cuisine
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June 20, 2022 • 27m

For Refugee Week, Adam, Bavan Foods owner Krishna Vijitha and Iranian refugee and senior client chef at The House of Welcome Aliey...Read more

Refugee: VIP
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June 21, 2022 • 25m

Adam is joined by Ethiopian refugee Sara Taddasse, and Burmese refugee Sally Win as they create VIP - very important plate - dishes.

Refugee: In A Nutshell
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June 22, 2022 • 25m

Adam is joined by Afghan refugee and owner of Zac's Great Food Zac Zikiriya, and advocate for refugee and migrant women Rosemary K...Read more

Refugee: Curry
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June 23, 2022 • 26m

Adam is joined by Lentil As Anything owner and creator Shanaka Fernando and chef colleague and Sri Lankan refugee Chandra Kanapath...Read more

Refugee: Yemen
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June 24, 2022 • 25m

Adam is joined by soccer legend and refugee advocate Craig Foster and Yemen refugee Fatima Awad Ali Salim as they make dishes inspired by Yemen.

One Pot Wonders
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June 27, 2022 • 26m

Actress Pia Miranda and hospitality consultant Justin North make easy dishes that only use one pot with Adam in the kitchen.

Modern Classics
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June 28, 2022 • 24m

Adam, food writer Kate Gibbs, and former MasterChef contestant Aaron Harvie take on the classic dishes with a modern take.

Prunes
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June 29, 2022 • 25m

SBS news presenter Janice Petersen and actor Dane Simpson help Adam Liaw in the kitchen for some prune-inspired dishes.

Wine
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June 30, 2022 • 27m

Zero waste warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy help Adam in the kitchen to create dishes that make wine the hero.

Chickpeas
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July 1, 2022 • 26m

Adam and special guests, SBS News presenter Janice Petersen and actor Dane Simpson, create some easy chickpea recipes in the kitchen.

NAIDOC: Warrigal Greens
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July 4, 2022 • 25m

Adam welcomes Gumbaynggirr man Kyah Lulman and Whadjuk Noongar woman Narelda Jacobs to the kitchen to kick off NAIDOC week.

NAIDOC: Design Your Own National Dish
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July 5, 2022 • 26m

Palawa man Luke Bourke and BrothaBlack of the Yiman nation, Shannon Williams, join Adam in the kitchen to design their own dishes.

NAIDOC: National Dish From Your Country
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July 6, 2022 • 25m

Anaiwan man Dean Widders and Nornie Bero from the Meriam people in the Torres Strait cook dishes inspired by their Indigenous Country with Adam Liaw.

NAIDOC: Native Herbs
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July 7, 2022 • 27m

Kamilaroi women Jayde Harris and Nakkiah Lui are in the kitchen with Adam to create dishes that showcase native herbs.

NAIDOC: Cheese
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July 8, 2022 • 26m

Adam and Darug countrymen Sam and Luke Bourke create their ultimate cheesy dishes to round out NAIDOC week.

Sweet Memories
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July 11, 2022 • 25m

NITV presenters Rae Johnston and Natalie Ahmat join Adam in the kitchen to create sweet memories of the food kind.

Acid
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July 12, 2022 • 25m

Chef Colin Fassnidge and TV host extraordinaire Marc Fennell join Adam in the kitchen to cook up some acidic creations.

SImple Super
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July 13, 2022 • 25m

Comedian Gen Fricker and chef at The Old Fitz Anna Ugarte-Carral join Adam in the kitchen as they create simple dinner meals.

Signature Dish at Home
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July 14, 2022 • 25m

TV personality and author Jason Roberts and Mark Jensen, head chef at Sydney restaurant Red Lantern, join Adam to cook the signatu...Read more

Hot And Spicy
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July 15, 2022 • 27m

Soccer legend Craig Foster and restaurant supervisor Fatima Awad Ali Salim create hot and spicy dishes in the kitchen with Adam.

Dirt - From The Garden
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July 18, 2022 • 25m

Gardening Australia host Costa Georgiadis and chef Tom Walton whip up some garden-inspired recipes in the kitchen with Adam.

Tofu
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July 19, 2022 • 24m

Actor and performer Virginia Gay and political satirist Mark Humphries cook their ultimate tofu dishes in the kitchen with Adam.

Fave Family Recipe
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July 20, 2022 • 25m

Adam is joined by writer Kate Gibbs and former MasterChef contestant Aaron Harvie, who prepare their family favourite recipes.

Rice
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July 21, 2022 • 25m

Reporter Daniel Doody and restaurant owner Jessi Singh get into the kitchen with Adam to give their takes on rice.

Sweet Tooth
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July 22, 2022 • 25m

Rosa Cienfuegos, owner of Mexican Deli, and Chica Bonita chef Alejandro Huerta join Adam Liaw in the kitchen to make their ultimate sweet dishes.

Sandhurst Olives
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July 25, 2022 • 22m

Owner of Sandhurst Olives Mimmo Lubrano and actor Andy Trieu join Adam to create some yummy olive dishes.

Chicken Or Egg
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July 26, 2022 • 25m

Julie Goodwin, Aaron Chen and Adam get in the kitchen to answer the age-old question of whether the chicken or the egg came first,...Read more

Country Music
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July 27, 2022 • 25m

Rockwiz presenter Julia Zemiro, chef Morgan McGlone and Adam get in the kitchen to make dishes inspired by country music.

Choose Your Own Indian Adventure
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July 28, 2022 • 27m

Nilgris chef Ajoy Joshi and Siddarth Kalyanaraman, head chef at Foreign Return, make Indian dishes from their regions with Adam.

Apple
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July 29, 2022 • 25m

Pastry chef Lauren Eldridge and food writer Lorraine Elliott make apple-inspired treats in the kitchen with Adam.

Heritage
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August 1, 2022 • 25m

Chef Colin Fassnidge and TV host extraordinaire Marc Fennell create dishes from their heritage in the kitchen with Adam.

Biscuits/Cookies
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August 2, 2022 • 26m

Actor Dane Simpson and SBS News presenter Janice Petersen join Adam in the kitchen to prepare their favourite cookie creations.

Date Night Dish
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August 3, 2022 • 26m

Adam is joined by comedians Suren Jayemanne and Jennifer Wong, who prepare delicious date night dishes.

Spiced
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August 4, 2022 • 25m

Adam is joined by Studio 10 roving reporter Daniel Doody and restaurant owner Jessi Singh as they make spiced-inspired creations.

Food In A Bowl
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August 5, 2022 • 25m

Adam is joined by Happyfield owners Chris Theodosi and Jesse Orleans in the kitchen as they create dishes that only require a bowl.