Season 1 (2017)

Insane Basics
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June 12, 2017

Whether you’re new to Shaun T’s workouts or not, you’ll love the all-out hustle of the INSANITY-inspired moves in this fat-incinerating workout.

Pure Cardio 2
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June 12, 2017

Stay hydrated, because the nonstop movement will leave your body drenched.

Insane Weights
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June 12, 2017

You thought INSANITY was hard? Now try it with weights!

25 Abs
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June 12, 2017

Focus your mind on your core and the results will come.

Ripsanity
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June 12, 2017

Get ready for a total body burn. High intensity strength exercises will hit every muscle in your body—and leave you begging for mercy.

Speed 4.0
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June 12, 2017

Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight.

Dig Deep
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June 12, 2017

You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agi...Read more