Rodney Yee's AM PM Yoga

Rodney Yee's AM PM Yoga

1999/01/01 • Released • English

0.0
1h 40m

Revitalize and Rejuvenate with Yoga

Overview

In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being.

Director : N/A

Casts
Rodney Yee

Rodney Yee

Patricia Walden

Patricia Walden

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